Classes
Yoga For Your Health
Yoga is the key to a stronger body, calmer mind, and healthier lifestyle. With simple movements and mindful breathing, it helps reduce stress, boost energy, and bring balance into your daily life.
Dive in the World Of Health & Fitness
Hatha Yoga
A gentle practice that balances the body and mind through postures, breathing, and relaxation.
Vinyasa Yoga
A dynamic flow that links breath with movement for strength, flexibility, and energy.
Kundalini Yoga
A transformative practice that awakens inner energy through movement, breath, and meditation.
Intuitive Yoga
A free-flowing practice that honors your body’s natural rhythm, guided by inner awareness and self-expression.
Aroma Yoga
A soothing blend of yoga and aromatherapy that enhances relaxation, focus, and overall well-being.
Slow Yoga
A mindful practice that focuses on gentle movements, deep breathing, and inner calm.
Group Coaching
₹500 / Month
Join our group coaching to train with like-minded individuals in energetic, motivating sessions—grow together while guided by expert trainers.
- Train Together, Grow Together
- Fun & Energetic Sessions
- Supportive Fitness Community
Private Coaching
₹1000 / Month
Our private coaching offers personalized workouts, one-on-one guidance, and flexible scheduling—your fastest path to effective results.
- Tailored Just for You
- Focused One-on-One Training
- Your Schedule, Your Pace
Summer Offer
This summer, give yourself the gift of health and wellness. Join ZenFit and enjoy 10% off on all programs and trainings
FAQ
Do I need prior experience to join ZenFit classes?
Not at all! Our sessions are designed for all levels, from beginners to advanced practitioners. Trainers guide you step by step so you feel comfortable at your own pace.
How often should I attend yoga or fitness sessions?
For best results, we recommend 3–4 sessions a week. However, you can start slow and build consistency based on your lifestyle and goals.
What do I need to bring to a session?
Just comfortable workout clothes, a yoga mat (if you have one), and a water bottle. Everything else you need will be guided by our trainers.
What’s the difference between group coaching and private coaching?
Group coaching lets you train in a supportive community with shared motivation, while private coaching gives you one-on-one attention, personalized plans
Can I switch between group and private coaching?
Yes! We offer flexible options so you can experience both styles of coaching depending on your preference and fitness journey.
Do you offer online sessions?
Yes, we provide both in-person and virtual classes so you can stay committed to your health and fitness anytime, anywhere.
JOIN HUNDREDS OF HEALTHY PEOPLE
At ZenFit, health is not just about workouts or routines—it’s a way of living. We believe in nurturing the body with mindful movement, calming the mind with balance, and uplifting the spirit with positivity. Our approach combines yoga, fitness, and wellness practices to create a lifestyle that is sustainable, joyful, and deeply fulfilling. It’s not about quick fixes, but about embracing a healthier, happier way of life every single day.